Individual, Relationship and Group Therapy

Alyson StoneMy therapy approach is collaborative, insight-oriented, and rooted in the belief that every person has an innate desire and capacity for healing and growth.   This natural tendency can become blocked due to limiting or damaging life experiences.  Current research clearly shows that even beliefs and patterns that were formed very early in life can be altered and improved.  It is my experience that within the context of a good working relationship with a therapist and perhaps a therapy group, people show amazing capacity to grow and develop deeply satisfying lives.

I have been a practicing psychotherapist in Austin, Texas for over 11 years.  The services I provide are:

My specialties include:


"I want to unfold,
I donít want to stay folded anywhere,
Because where I am folded,
There I am a lie ”

— Rainer Maria Rilke